Nosebleeds are common and often minor, but if bleeding is heavy or persistent, it can be serious and requires urgent action.
1. Immediate First Aid
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Sit the person down upright – this reduces blood pressure in nasal veins and slows bleeding.
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Lean them forward slightly – prevents blood from flowing down the throat (which can cause nausea or vomiting).
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Pinch the soft part of the nose (just below the bony bridge) firmly with thumb and index finger.
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Maintain continuous pressure for 10–15 minutes without checking too soon.
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Encourage breathing through the mouth during this time.
2. Additional Measures
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Apply a cold compress or ice pack to the bridge of the nose or cheeks – this constricts blood vessels.
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Keep them calm and still; avoid talking or swallowing excessively.
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After bleeding stops, advise them to:
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Avoid blowing or picking the nose for 24 hours.
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Avoid hot drinks, heavy lifting, or bending forward, as these can restart bleeding.
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3. If the Nosebleed Does Not Stop After 20–30 Minutes
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Seek emergency medical help (911/999/112 or nearest emergency department).
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Continue pinching the nose and leaning forward while waiting for help.
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If bleeding is very heavy, have them spit blood out instead of swallowing to prevent choking.
4. When to Seek Medical Attention Immediately
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Bleeding lasts longer than 20–30 minutes despite pressure.
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The person is dizzy, weak, or shows signs of shock (pale, clammy, rapid breathing).
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Bleeding is very heavy or comes after an injury to the face/head.
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Blood is also coming from the mouth or ears.
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The person is on blood-thinning medication (e.g., warfarin, aspirin, clopidogrel).
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They have a known bleeding disorder (e.g., hemophilia).
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Nosebleeds are frequent and unexplained.
5. Aftercare
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Once controlled, advise resting quietly.
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Apply petroleum jelly or saline spray to keep nasal passages moist.
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Follow up with a doctor or ENT specialist if recurrent or unexplained.
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