Definition
Vulvodynia is a chronic discomfort or pain of the vulva lasting for at least 3 months, without an identifiable infectious, inflammatory, neoplastic, or neurologic cause. The pain may be constant or intermittent and can significantly affect quality of life, sexual function, and mental health.
Classification
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By location
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Generalized vulvodynia – affects the entire vulval region
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Localized vulvodynia – confined to a specific area, often the vestibule (vestibulodynia)
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By provocation
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Provoked – pain occurs when the area is touched or pressure is applied (e.g., intercourse, tampon insertion, tight clothing)
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Unprovoked – spontaneous pain without physical contact
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Mixed – both provoked and unprovoked pain
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Possible Contributing Factors
While the exact cause is unknown, several factors may contribute:
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Nerve injury or irritation in the vulval region
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Hypersensitivity of nerve endings (neuropathic pain)
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Pelvic floor muscle overactivity or spasm
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Chronic inflammatory responses (without obvious infection)
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Hormonal changes (e.g., low estrogen from menopause or hormonal contraceptives)
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History of recurrent vulvovaginal candidiasis or other infections
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Genetic susceptibility affecting inflammatory response
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Psychosocial factors (stress, anxiety, depression)
Symptoms
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Burning, stinging, irritation, rawness, or throbbing of the vulva
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Pain during intercourse (dyspareunia)
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Pain when inserting tampons or during gynaecological exams
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Discomfort with prolonged sitting, cycling, or wearing tight clothes
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Pain can be constant or occur only with provocation
Diagnosis
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Clinical history: Onset, duration, triggers, previous treatments, psychosocial impact
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Physical examination:
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Visual inspection of vulva (usually appears normal)
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Cotton-swab test to localize and assess pain sensitivity
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Pelvic floor muscle assessment for tenderness/spasm
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Exclusion of other causes:
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Vaginal swabs for infection (e.g., Candida, bacterial vaginosis, STIs)
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Skin biopsy if dermatoses suspected (e.g., lichen sclerosus)
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Treatment
Management is multimodal and tailored to the individual, focusing on symptom relief and improving quality of life.
1. Education and lifestyle measures
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Avoid irritants: fragranced soaps, bubble baths, synthetic underwear
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Wear loose cotton underwear; avoid prolonged tight clothing
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Use gentle, non-soap cleansers or just water for vulval hygiene
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Lubricants during intercourse (water-based or silicone-based, avoid irritating additives)
2. Pelvic floor physical therapy
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Relaxation and stretching exercises
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Biofeedback to reduce muscle overactivity
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Trigger point release techniques
3. Medications
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Topical:
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5% lidocaine ointment or gel applied nightly or before intercourse
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Topical estrogen (if atrophy is present in postmenopausal women)
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Oral neuropathic pain agents:
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Tricyclic antidepressants (e.g., amitriptyline 10–25 mg at night, titrate as tolerated)
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Gabapentin or pregabalin for neuropathic pain modulation
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Other: Selective serotonin–norepinephrine reuptake inhibitors (SNRIs) in some cases
4. Psychological support
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Cognitive–behavioural therapy (CBT)
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Sex therapy for individuals/couples to address intimacy concerns
5. Interventional options
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Nerve blocks in refractory cases
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Vestibulectomy (surgical removal of painful vestibular tissue) for severe localized provoked vestibulodynia not responding to other treatments
Prognosis
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Vulvodynia can persist for months or years
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With a tailored, multidisciplinary approach, many patients experience significant symptom improvement
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Early intervention and psychological support improve outcomes
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