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Tuesday, August 12, 2025

Knock knees


Definition

Knock knees, medically termed genu valgum, is a lower limb alignment condition where the knees angle inward and touch each other when the legs are straightened, while the ankles remain apart. This can be a normal part of growth in young children or a pathological condition in older children and adults.


Physiological Development

  • Normal growth pattern:

    • Infants are often bow-legged (genu varum).

    • By ages 2–4, knees naturally angle inward (physiological genu valgum).

    • Usually self-corrects by age 7–8, leaving mild valgus alignment in adulthood (5–7 degrees in females, slightly less in males).

  • Persistence beyond expected age or progression indicates possible pathology.


Causes

Physiological

  • Common in children aged 2–4 years; resolves naturally.

Pathological

  • Nutritional rickets (vitamin D deficiency).

  • Renal osteodystrophy.

  • Post-traumatic malunion after fractures.

  • Genetic or metabolic bone diseases (e.g., skeletal dysplasias).

  • Obesity (increased load on growth plates).

  • Ligament laxity.

  • Infections or tumors affecting growth plates.


Risk Factors

  • Family history of bone alignment disorders.

  • Poor nutrition and low vitamin D/calcium intake.

  • Chronic illness affecting bone metabolism.

  • Childhood obesity.


Clinical Features

Symptoms

  • Most cases are asymptomatic in children.

  • In symptomatic cases:

    • Knee or hip pain.

    • Limping or gait abnormalities.

    • Difficulty running or participating in sports.

Signs

  • Intermalleolar distance: gap between ankles when knees are touching (measured with patient standing straight).

  • Bilateral or unilateral deformity.

  • Associated features of underlying disease (e.g., rachitic rosary, bone tenderness in rickets).


Diagnosis

History

  • Age of onset, progression, pain, functional limitations.

  • Family history and dietary history.

Examination

  • Measure intermalleolar distance (normal <8 cm after age 7).

  • Assess gait and lower limb alignment.

  • Look for signs of systemic disease.

Investigations (if pathological suspected)

  • X-rays (standing anteroposterior view of lower limbs) to measure mechanical axis and tibiofemoral angle.

  • Blood tests: serum calcium, phosphate, alkaline phosphatase, vitamin D levels.

  • Renal function tests if kidney disease suspected.


Management

1. Observation and Reassurance

  • For physiological cases in children <7 years, with no pain or functional impairment.

  • Regular monitoring every 6–12 months.


2. Non-Surgical Management

a) Correction of Underlying Cause

  • Rickets:

    • Vitamin D3 (cholecalciferol): 1,000–5,000 IU orally daily for 6–12 weeks depending on severity, then maintenance 400–800 IU/day.

    • Calcium carbonate: 500–1,000 mg orally daily.

  • Renal osteodystrophy: Manage per nephrology guidance.

b) Physiotherapy

  • Quadriceps and hip abductor strengthening.

  • Gait training and balance exercises.

c) Weight Management

  • Diet and activity interventions for overweight/obese patients to reduce joint load.

d) Orthotic Support

  • Lateral wedge insoles or custom knee braces in mild symptomatic cases, especially in adults with early osteoarthritis.


3. Surgical Management

Indications

  • Persistent or progressive deformity after age 10.

  • Intermalleolar distance >8–10 cm.

  • Symptomatic cases with pain or gait disturbance.

  • Significant cosmetic concern.

Procedures

  • Guided growth surgery (temporary hemiepiphysiodesis):

    • Placement of small plates/screws on one side of growth plate to gradually correct alignment in growing children.

  • Osteotomy:

    • Cutting and realigning the bone (distal femoral or proximal tibial osteotomy) in skeletally mature patients.


Complications

  • Altered biomechanics leading to knee osteoarthritis.

  • Patellofemoral instability.

  • Gait disturbances and reduced athletic performance.

  • Psychological impact due to cosmetic appearance.


Prognosis

  • Physiological genu valgum resolves spontaneously in most children.

  • Pathological cases require early intervention to prevent long-term joint damage.

  • Surgical correction usually yields good outcomes if performed at the right time.




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