Type 2 Diabetes Mellitus (T2DM)
Introduction
Type 2 Diabetes Mellitus (T2DM) is a chronic metabolic disorder characterized by persistent hyperglycemia resulting from a combination of insulin resistance and progressive β-cell dysfunction. It represents approximately 90–95% of all diabetes cases worldwide and is a major cause of cardiovascular disease, renal failure, blindness, and lower-limb amputations.
Unlike Type 1 Diabetes, which results from autoimmune β-cell destruction, Type 2 Diabetes is closely linked to obesity, sedentary lifestyle, and genetic predisposition. It is often asymptomatic in its early stages, leading to delayed diagnosis until complications appear.
Epidemiology
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Global prevalence: Over 540 million adults (aged 20–79 years) affected in 2021, projected to rise to 780 million by 2045.
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Regional variation: More prevalent in developed and rapidly urbanizing countries.
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Onset: Traditionally considered a disease of middle-aged and older adults, but increasingly diagnosed in younger populations due to obesity.
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Mortality: Diabetes accounts for 1 in 9 deaths globally, primarily due to cardiovascular complications.
Pathophysiology
T2DM develops due to a dual defect: insulin resistance and impaired insulin secretion.
1. Insulin Resistance
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Insulin-sensitive tissues (muscle, liver, adipose) fail to respond effectively to insulin.
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Muscle: Decreased glucose uptake.
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Liver: Inappropriate gluconeogenesis → fasting hyperglycemia.
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Adipose tissue: Increased lipolysis → elevated free fatty acids, worsening insulin resistance.
2. β-cell Dysfunction
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Initially, pancreatic β-cells compensate with increased insulin secretion.
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Progressive β-cell exhaustion leads to relative insulin deficiency.
3. Incretin Effect
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Impaired secretion of GLP-1 (glucagon-like peptide-1) and GIP contributes to reduced insulin response.
4. Other Factors
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Genetics (multiple loci implicated).
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Obesity-induced inflammation.
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Gut microbiota alterations.
Risk Factors
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Obesity, particularly central (visceral fat).
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Physical inactivity.
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Unhealthy diet (high refined carbohydrate and fat intake).
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Family history of diabetes.
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Ethnicity (South Asians, African Americans, Hispanic populations at higher risk).
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Gestational diabetes or polycystic ovary syndrome (PCOS).
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Age >45 years.
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Hypertension and dyslipidemia.
Clinical Features
Symptoms
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Often asymptomatic at onset.
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Polyuria, polydipsia, polyphagia (in advanced disease).
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Fatigue.
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Blurred vision.
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Recurrent infections (urinary tract, skin).
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Poor wound healing.
Signs
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Obesity (especially central).
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Acanthosis nigricans (marker of insulin resistance).
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Neuropathy (numbness, tingling in extremities).
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Hypertension and other metabolic syndrome features.
Complications
Acute
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Hyperosmolar Hyperglycemic State (HHS): Severe hyperglycemia, dehydration, altered consciousness, but no significant ketosis.
Chronic
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Microvascular
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Retinopathy → blindness.
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Nephropathy → chronic kidney disease.
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Neuropathy → peripheral neuropathy, autonomic dysfunction.
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Macrovascular
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Cardiovascular disease (myocardial infarction, stroke).
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Peripheral arterial disease.
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Other
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Increased risk of infections.
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Nonalcoholic fatty liver disease (NAFLD).
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Cognitive decline.
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Diagnosis
According to the American Diabetes Association (ADA) criteria, diagnosis can be made by one of the following (confirmed on repeat testing unless unequivocal hyperglycemia):
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Fasting plasma glucose (FPG) ≥ 126 mg/dL (7.0 mmol/L).
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2-hour plasma glucose ≥ 200 mg/dL (11.1 mmol/L) during an oral glucose tolerance test (OGTT).
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HbA1c ≥ 6.5% (48 mmol/mol).
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Random plasma glucose ≥ 200 mg/dL (11.1 mmol/L) in a patient with symptoms of hyperglycemia.
Management
1. Lifestyle Modification (Foundation of Treatment)
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Dietary changes:
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Reduced calorie intake in overweight/obese individuals.
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Emphasis on whole grains, vegetables, fruits, lean proteins.
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Limited refined carbohydrates and saturated fats.
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Exercise:
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At least 150 minutes/week of moderate-intensity aerobic activity.
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Resistance training twice weekly.
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Weight loss:
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Goal: 5–10% of body weight improves insulin sensitivity.
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Smoking cessation and alcohol moderation.
2. Pharmacological Therapy
Treatment is individualized based on age, comorbidities, HbA1c level, and patient preference.
a) First-line: Metformin
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Generic name: Metformin hydrochloride.
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Mechanism: Reduces hepatic glucose production, improves insulin sensitivity.
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Dose: Start 500 mg once or twice daily with meals; titrate to 1500–2000 mg/day (max 2550 mg/day).
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Advantages: Weight-neutral or weight loss, no hypoglycemia risk, proven cardiovascular safety.
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Contraindications: Severe renal impairment (eGFR <30 mL/min/1.73 m²).
b) Second-line Options
Chosen if HbA1c remains above target or patient has contraindications.
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Sulfonylureas (increase insulin secretion)
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Glimepiride: 1–8 mg once daily.
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Gliclazide: 40–320 mg/day.
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Glipizide: 5–40 mg/day.
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Side effects: Hypoglycemia, weight gain.
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DPP-4 Inhibitors (enhance incretin effect)
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Sitagliptin: 100 mg once daily.
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Linagliptin: 5 mg once daily.
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Vildagliptin: 50 mg twice daily.
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Weight-neutral, low hypoglycemia risk.
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GLP-1 Receptor Agonists (increase insulin secretion, suppress glucagon, delay gastric emptying)
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Exenatide: 5–10 mcg SC twice daily.
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Liraglutide: 0.6–1.8 mg SC once daily.
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Semaglutide: 0.25–1 mg SC weekly.
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Promote weight loss and reduce cardiovascular events.
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SGLT2 Inhibitors (increase renal glucose excretion)
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Dapagliflozin: 10 mg once daily.
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Empagliflozin: 10–25 mg once daily.
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Canagliflozin: 100–300 mg once daily.
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Benefits: Weight loss, cardiovascular and renal protection.
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Thiazolidinediones (TZDs) (improve insulin sensitivity)
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Pioglitazone: 15–45 mg once daily.
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Side effects: Weight gain, edema, risk of heart failure.
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Insulin Therapy
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Required when oral therapy fails or in symptomatic hyperglycemia.
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Basal insulin (Insulin glargine, detemir, NPH): Starting dose 0.1–0.2 units/kg once daily, titrated to fasting glucose.
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Prandial insulin may be added if postprandial control is inadequate.
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3. Treatment Goals
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HbA1c target: <7% for most adults.
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Less stringent (<8%) in elderly, comorbid, or hypoglycemia-prone patients.
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Blood pressure: <140/90 mmHg (often <130/80 if tolerated).
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LDL cholesterol: <100 mg/dL (or <70 mg/dL in high CV risk).
Management of Complications
1. Cardiovascular Risk Reduction
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Antihypertensives:
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ACE inhibitors (e.g., lisinopril 10–40 mg/day) or
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ARBs (e.g., losartan 50–100 mg/day).
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Statins:
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Atorvastatin 10–80 mg/day or
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Rosuvastatin 5–40 mg/day.
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Aspirin: Low-dose aspirin (75–162 mg daily) for secondary prevention of CVD.
2. Nephropathy
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Annual screening with urine albumin-to-creatinine ratio.
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ACE inhibitors/ARBs for microalbuminuria.
3. Retinopathy
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Annual dilated eye exam.
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Optimize glycemic and blood pressure control.
4. Neuropathy
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Screening with monofilament testing.
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Symptomatic management with:
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Pregabalin 150–600 mg/day.
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Duloxetine 60–120 mg/day.
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Amitriptyline 10–75 mg nightly (with caution).
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Prevention
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Lifestyle interventions in high-risk individuals (prediabetes).
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Metformin prophylaxis in selected high-risk groups (BMI ≥35, age <60, women with history of gestational diabetes).
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Regular screening in overweight adults with risk factors.
Prognosis
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Life expectancy reduced by 5–10 years if poorly controlled.
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Good glycemic, blood pressure, and lipid control significantly reduce risk of complications.
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Cardiovascular disease remains the leading cause of death in T2DM.
Future Directions
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Personalized medicine using genetic and metabolic profiling.
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Novel incretin-based therapies (dual GLP-1/GIP agonists).
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Use of continuous glucose monitoring (CGM) in T2DM for precision management.
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Emerging therapies focusing on β-cell regeneration.
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